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We have all heard about resiliency as a means to help with our mental health. But, what exactly is resiliency? And more importantly, how do we become more resilient?
In today’s world, it’s more important than ever to stay organized and productive. A great way to do this is by using a bullet journal. This is a customizable notebook that can be used for many different purposes, from tracking goals to organizing your schedule. Here are three ways you can use a bullet journal to help improve your productivity.
Grit–the determination to never give up–is one of the most essential qualities a person can have for success. Grit is not a talent, it can be learned, and it’s necessary for achieving any goal. Gritty people are more likely to succeed than those who aren’t, so it’s essential to be determined and never give up!
Podcasts are a great way to grow your business. Here are the benefits for starting podcasts.
Many people find themselves scrambling in the morning to get ready for work and school. If you’re one of these people, you know that it can be hard to stay on top of things like your appearance and your environment. You may also struggle with feeling organized and...
Here are five reasons why journaling is a great habit to develop: It can help you clarify your thoughts and organize your ideas.It can boost your creativity.It can improve your memory.It can help you relieve stress and anxiety.It can be a great way to track your...