by David Brown | Apr 18, 2022 | Insight, Leadership |
Everyone in the workplace has a role in creating and maintaining a positive culture. This includes you, even if you’re just one person among many. You may not change your entire company’s culture, but you can create an inspirational environment where people can thrive...
by David Brown | Apr 4, 2022 | How-To, Insight, Leadership, Personal Growth |
A personal philosophy is a basic framework for making decisions. It describes how you view the world, your place in it, and what you value. The more thought you put into developing your philosophy, the better equipped you will be to make tough decisions in line with...
by David Brown | Mar 28, 2022 | Insight, Personal Growth |
Five life areas can lead to total happiness and well-being. Any improvement within the five results in happier you. According to research, these are five fundamental categories or types of well-being. They are not “stand-alone” pursuits in themselves, but...
by David Brown | Mar 14, 2022 | Insight, Personal Growth |
The unhappiness we feel didn’t start overnight. It began long ago, back to when we were children. Long before any of us could have imagined where we are today… Back then, it was the oppressive adults who held all the cards. And they laid them on the table for...
by David Brown | Mar 8, 2022 | Insight, Personal Growth |
Cognitive distortion theory is a branch of psychology that deals with the way people think about and interpret situations. It was developed in the 1960s by Dr. Aaron Beck and has been expanded on by other researchers. Catastrophizing is one of the cognitive...
by David Brown | Mar 1, 2022 | Insight, Non-Profit, Travel, Writing |
Anyone who has followed my personal journey knows that the non-profit Frontline Freedom was started out of need. I needed to escape. I needed to escape my own thoughts, struggles, emotions. I needed to escape and stay healthy. I could have chosen to hit the bottle....
